Teaching Schedule
all classes in EST (NYC)
Monday
In Person at Full Circle
Pole Conditioning 10:30 - 11:45
Flexibility 12:00 - 1:15
Hybrid at Warrior Bridge
Flexibility - Forward Folds & Hips 5:30 - 6:30
Handstands - open level 6:45 - 745
Tuesday
Hybrid at Warrior Bridge
Flexibility - Splits 10:30 - 11:30
Mobility 12:30 - 1:30
In person at VITAL
Yoga - HB - (handstands) 6:15 -7:15
Yoga VHAB - 7:30 - 8:30
Wednesday
In person at IncrediPole
Intermediate (pole) 5 - 6:15
Handstands (open level) 6:30 - 7:30
Friday
Hybird at Warrior Bridge
Mobility 12:30 - 1:30
Saturday
Monthly at Full Circle Harlem
Pole L4 1:30 - 2:45 stay to train after 2:45 - 3:45
June 8 - July 6 - Aug 3
Private lessons available through zoom and in person
Email for more info and scheduling
